#05 – 5 Ways Girlfriends Fail Each Other

I am very qualified to discuss this topic. Why? Because I’ve actually failed my friends in all the five ways I will mention AND my friends have failed me as well. But, the reason I’m writing this post is because I’m sick and tired of women telling me about how they don’t have meaningful relationships. […]

How God Used My Blog to Make a Vision Clear – I’m Taking Action!

Hello friends, First of all, thank you for allowing me to serve you for the past couple years on this platform – although I would rather much have a face to face conversation with you (with a grande soy misto). My journey on this blog has been wonderful. I have learned about strengths and opportunities, which […]

We are Now a Forever Family: Our Adoption Ceremony

  Today began with so much emotion. I couldn’t sleep well at night just thinking that within the next couple hours I would be Jeremy’s forever mommy. That’s the terminology we use in the foster/adoption world – forever. It’s a commitment you make to each other as a family to be there for each other, […]

Today is the Day to Say “Yes” to God + Giveaway

Yesterday is gone. Tomorrow is not here. What do I have? Today. Right now is the only time I have. What am I living for today? I’ve been asking myself this question since reading Kristen Welch’s book, Rhinestone Jesus: Saying yes to God when sparkly faith, safe faith is no longer enough. In chapter four, […]

#02: Six Steps to Reframing Problematic Behavior

Ever feel like you’re stuck on a certain unhelpful behavior or pattern? Does it feel like you can’t find the solution or that there’s no way to change? In today’s topic, we’ll be discussing the very important process of reframing. I encourage you to listen to Podcast 1: Reframing, as it will give you a […]

Saying Yes to the Deep – #yesinmymess

My pastor once preached on being inconvenienced for Christ. The message still resonates with me. But hearing without doing is disobedience to God. The statement, “Allow God to use you in the inconveniences,” struck me deeply. I don’t like to be inconvenienced. If anything, I’m a creature of habit and comfort. But I know God […]

#01 – Reframing

Welcome to the Compassionate Healer podcast, Your Life Reframed. Thank you for joining me on my first podcast. I am so excited to share this journey with you. Our topic today is Reframing. (You can download a pdf transcript of this episode at the bottom of this post) If you enjoy this podcast and would like to […]